Ingredients:

• 1 small apple (finely chopped)

• 1 tbsp Miyokos vegan butter (can use regular if eating dairy)

• 1 1/2 cup GF baking flour

• 2 tbsp chia seeds

• 2 tbsp ground flaxseed

• 1 tsp baking soda

• 1 tsp ground ginger

• 1 1/2 tsp cinnamon

• 3 eggs

• 1 tsp vanilla

• 1/2 cup apple sauce (unsweetened)

• 1/3 cup maple syrup

• 1/4 cup coconut oil

Method:

1. Preheat oven to 350f and line muffin tin with baking cups

2. Heat pan on low-med heat and allow to heat through

3. Once heated add Miyokos butter and let melt

4. Saute apples in pan for 5 min. adding 1/2 tsp cinnamon halfway through

5. Once finished set aside

6. In a large mixing bowl add dry ingredients together and mix

7. In a small mixing bowl add wet ingredients together and mix until smooth

8. Add wet ingredients to dry ingredients and mix well to combine (add 1-2 tbsp of water if mixture is still somewhat thick)

9. Scoop mixture into muffin tins and top each with apple

10. Bake for 30 min.

11. Let cool and enjoy!